Explore Exercise

EXERCISES FOR - BACK

Description:

Also known as the lats, these wide muscles on your back are key for pulling movements like pull-ups and rows.

Exercise Visual

Exercises for: Back

Push Ups

Chin Ups

Push ups 2.0

Push ups 3.0

Rear Delt Fly


EXERCISES BY MUSCLE AREA

Pectorals (Chest)

Deltoids (Shoulders)

Biceps

Triceps

Back

Quads

Hamstrings


EXERCISES BY EQUIPMENTS

Dumbbells

Barbell

Kettle Bells

Yoga Ball

Gym Bands


EXERCISES BY CATEGORIES

Weight Loss

Bodyweight

Weight Lifting

Yoga

Pilates