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EXERCISES FOR - BICEPS

Description:

Located at the front of the upper arm, the biceps help with lifting and pulling. Curls are a common bicep exercise.

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Exercises for: Biceps

Push Ups

Chin Ups

Push ups 3.0

EXERCISES BY MUSCLE AREA

Pectorals (Chest)

Deltoids (Shoulders)

Biceps

Triceps

Back

Quads

Hamstrings

EXERCISES BY EQUIPMENTS

Dumbbells

Barbell

Kettle Bells

Yoga Ball

Gym Bands

EXERCISES BY CATEGORIES

Weight Loss

Bodyweight

Weight Lifting

Yoga

Pilates